Five Spiced Mixed Vegetables Recipe

Name: Five Spiced Mixed Vegetables Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Five Spiced Mixed Vegetables is a delicious Indian recipe served as a Side-Dish.

29 Rating -

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30minstotal

30m.total

plan

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Ingredients for Five Spiced Mixed Vegetables Recipe

83.33 gram Mixed Vegetables
0.33 tablespoon Mustard oil
0.08 teaspoon Aniseed
0.08 teaspoon Mustard seeds
0.08 teaspoon Cumin seeds
0.08 teaspoon Fenugreek seeds
0.17 piece Red chilli , broken into
0.33 Bay leaves
0.33 Green chillies , chopped
0.08 teaspoon Turmeric powder
0.08 teaspoon Sugar
0.17 tablespoon Milk
As required Salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi