Five-Spice Shrimp & Vegetable Packets Recipe

Recipe By EatingWell

Chinese five-spice powder makes this combo of shrimp, corn, snap peas and bell pepper sublime. Serve with quinoa or brown rice.

4.8
14 Rating -
Rate
20minstotal
20m.total
Five-Spice Shrimp & Vegetable Packets
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ingredients serve

Ingredients for Five-Spice Shrimp & Vegetable Packets Recipe

  • 3/4 tablespoon Reduced Sodium Soy Sauce
  • 3/4 tablespoon Toasted Sesame Oil
  • 3/4 tablespoon Rice wine, or dry sherry
  • 0.38 tablespoon Honey
  • 1/2 Cloves Garlic, Chopped
  • 1/4 tablespoon Chopped fresh ginger
  • 1/4 tablespoon Sesame Seeds
  • 1/4 teaspoon Chinese Five Spice Powder
  • 0.13 teaspoon Crushed Red Pepper
  • 0.31 pound Raw shrimp, , peeled and deveined
  • 1/4 cup Fresh Corn Kernels
  • 1/2 cup Sugar snap peas, trimmed
Nutrition
value
599
calories per serving
25 g Fat43 g Protein48 g Carbs13 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    43g
  • Carbs
    48g
  • Fiber
    13g

MacroNutrients

  • Carbs
    48g
  • Protein
    43g
  • Fiber
    13g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    465mg
  • Iron
    10mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    2mg
  • Phosphorus
    507mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell