Current Totals
Fat
53g
Protein
51g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
51g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
6mg
Vitamin A
774mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
494mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment