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Recipes
Five-spice Pork With Pumpkin And Pak Choy Recipe
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Nutrition
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Five-Spice Pork With Pumpkin And Pak Choy Recipe
Recipe By
Taste
Sticky chinese-style pork tastes great teamed with steamed vegies.
4.2
16 Rating -
Rate
Non Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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Ingredients for Five-Spice Pork With Pumpkin And Pak Choy Recipe
0.38 tablespoon
Soy sauce
1/4 tablespoon
Sweet Chilli Sauce
0.06 teaspoon
Chinese Five Spice
1/4 teaspoon
Finely Grated Fresh Ginger
1/4
Garlic Clove, Crushed
2
Lean pork loin medallions
125 gram
Butternut pumpkin, peeled, deseeded, thinly sliced
1/2 bunch
Baby pak choy, washed, quartered
1/4 tablespoon
Peanut oil
Nutrition
value
85
calories
per serving
4 g Fat
3 g Protein
8 g Carbs
6 g Fiber
Other
Current Totals
Fat
4g
Protein
3g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
221mg
Iron
5mg
Vitamin A
3254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste