Five-Spice Pork With Pumpkin And Pak Choy Recipe

Recipe By Taste

Sticky chinese-style pork tastes great teamed with steamed vegies.

4.2
16 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Five-Spice Pork With Pumpkin And Pak Choy
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ingredients serve

Ingredients for Five-Spice Pork With Pumpkin And Pak Choy Recipe

  • 0.38 tablespoon Soy sauce
  • 1/4 tablespoon Sweet Chilli Sauce
  • 0.06 teaspoon Chinese Five Spice
  • 1/4 teaspoon Finely Grated Fresh Ginger
  • 1/4 Garlic Clove, Crushed
  • 2 Lean pork loin medallions
  • 125 gram Butternut pumpkin, peeled, deseeded, thinly sliced
  • 1/2 bunch Baby pak choy, washed, quartered
  • 1/4 tablespoon Peanut oil
Nutrition
value
85
calories per serving
4 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    5mg
  • Vitamin A
    3254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste