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Recipes
Five-spice Pork Belly And Nectarine Salad Recipe
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Five-Spice Pork Belly And Nectarine Salad Recipe
Recipe By
Taste
Crispy pork crackling and sweet nectarines make the perfect pairing in this simple summer salad.
4.5
14 Rating -
Rate
Non Veg
diet
2hr 50mins
total
20mins
Prep
2hr 30mins
Cook
2hr 50m.
total
20m.
Prep
2hr 30m.
Cook
plan
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Ingredients for Five-Spice Pork Belly And Nectarine Salad Recipe
0.30 kilogram
Pork belly, scored at 1cm intervals
1/2 teaspoon
Olive oil
1/4 tablespoon
Sea salt
1/4 teaspoon
Chinese Five Spice
3/4
Nectarines, cut into wedges
30 gram
Mixed baby rocket and baby spinach salad leaves
1/2
Lebanese cucumbers, halved, deseeded, diagonally sliced
0.13
Small red onion, thinly sliced
1/4 cup
Fresh coriander leaves
1/4 cup
Fresh mint leaves
1/4
Long fresh red chilli
1/4
Garlic Clove, Crushed
0.38 tablespoon
Soy sauce
1/4
Tabespoon rice wine vinegar
1/4 tablespoon
Fresh lime juice
1/4 teaspoon
Brown sugar
Nutrition
value
517
calories
per serving
27 g Fat
50 g Protein
18 g Carbs
6 g Fiber
Other
Current Totals
Fat
27g
Protein
50g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
50g
Fiber
6g
Fats
Fat
27g
Vitamins & Minerals
Calcium
144mg
Iron
10mg
Vitamin A
2364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
2mcg
Magnesium
159mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
97mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste