Five-Spice Pork Belly And Nectarine Salad Recipe

Recipe By Taste

Crispy pork crackling and sweet nectarines make the perfect pairing in this simple summer salad.

4.5
14 Rating -
Rate
Non Vegdiet
2hr 50minstotal
20minsPrep
2hr 30minsCook
2hr 50m.total
20m.Prep
2hr 30m.Cook
Five-Spice Pork Belly And Nectarine Salad
plan
Bookmark

ingredients serve

Ingredients for Five-Spice Pork Belly And Nectarine Salad Recipe

  • 0.30 kilogram Pork belly, scored at 1cm intervals
  • 1/2 teaspoon Olive oil
  • 1/4 tablespoon Sea salt
  • 1/4 teaspoon Chinese Five Spice
  • 3/4 Nectarines, cut into wedges
  • 30 gram Mixed baby rocket and baby spinach salad leaves
  • 1/2 Lebanese cucumbers, halved, deseeded, diagonally sliced
  • 0.13 Small red onion, thinly sliced
  • 1/4 cup Fresh coriander leaves
  • 1/4 cup Fresh mint leaves
  • 1/4 Long fresh red chilli
  • 1/4 Garlic Clove, Crushed
  • 0.38 tablespoon Soy sauce
  • 1/4 Tabespoon rice wine vinegar
  • 1/4 tablespoon Fresh lime juice
  • 1/4 teaspoon Brown sugar
Nutrition
value
517
calories per serving
27 g Fat50 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    50g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    50g
  • Fiber
    6g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    10mg
  • Vitamin A
    2364mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    159mg
  • Manganese
    < 1mg
  • Phosphorus
    463mg
  • Selenium
    97mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste