Five Spice Pork And Mushroom Stir-Fry Recipe
Recipe By Good To Know
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4.6
25 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Five Spice Pork And Mushroom Stir-Fry Recipe
- 112.50 gram Pork loin steaks, fat trimmed and sliced
- 3/4 tablespoon Oyster Sauce
- 7.50 milliliter 2 tbsp corn flour
- As required Salt and freshly ground black pepper
- 1/2 tablespoon Groundnut oil
- 1/2 Cloves Garlic, Crushed
- 1/4 piece Root ginger, peeled and grated
- 1/4 teaspoon Crushed dried chilli flakes
- 1/2 stick Carrots, cut into fine
- 43.75 gram Pak choy, washed and sliced
- 50 gram Large flat white mushrooms, sliced
- 37.50 gram Chestnut mushrooms, sliced
- 1/2 tablespoon Dark soy sauce
- 1/2 tablespoon Rice wine or dry sherry
- 0.13 teaspoon Chinese Five Spice Powder
- 75 milliliter Chicken Stock
- 1/4 tablespoon Corn flour mixed with 2tbsp cold water
Nutrition
value
value
664
calories per serving
44 g Fat38 g Protein25 g Carbs11 g FiberOther
Current Totals
- Fat44g
- Protein38g
- Carbs25g
- Fiber11g
MacroNutrients
- Carbs25g
- Protein38g
- Fiber11g
Fats
- Fat44g
Vitamins & Minerals
- Calcium160mg
- Iron6mg
- Vitamin A2608mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B122mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese2mg
- Phosphorus475mg
- Selenium36mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know