Five-Spice Lamb Chops With Snow Pea Salad Recipe

Recipe By Slurrp

These five-spice lamb chops are a delicious and flavorful dish that combines the richness of lamb with the aromatic spices of Chinese five-spice powder. The lamb chops are marinated in a mixture of soy sauce, garlic, ginger, and five-spice powder, then grilled to perfection. Serve them with a refreshing snow pea salad for a light and healthy meal.

4.8
14 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Five-Spice Lamb Chops With Snow Pea Salad
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Ingredients for Five-Spice Lamb Chops With Snow Pea Salad Recipe

  • 1 Lamb Chops
  • 1/2 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 teaspoon Chinese Five Spice Powder
  • 1/2 cup Snow Peas, Trimmed
  • 0.13 Ed Onion, Thinly Sliced
  • 1 Radishes, Thinly Sliced
  • 1/2 tablespoon Chopped Fresh Mint Leaves
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Five-spice Lamb Chops With Snow Pea Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, garlic, ginger, and five-spice powder. Add the lamb chops and marinate for at least 30 minutes.
  • STEP 2.Preheat the grill to medium-high heat. Remove the lamb chops from the marinade and grill for 3-4 minutes per side, or until cooked to your desired doneness.
  • STEP 3.While the lamb chops are grilling, prepare the snow pea salad. In a large bowl, combine snow peas, sliced red onion, sliced radishes, and chopped mint leaves.
  • STEP 4.In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper to make the dressing. Pour the dressing over the snow pea salad and toss to combine.
  • STEP 5.Serve the grilled lamb chops with the snow pea salad on the side. Enjoy!

Cooking Tips

  • Make sure to let the lamb chops marinate for at least 30 minutes to allow the flavors to penetrate the meat.
  • If you don't have a grill, you can also cook the lamb chops in a hot skillet or grill pan.
  • Feel free to add other vegetables to the snow pea salad, such as cherry tomatoes or cucumber, for extra freshness and crunch.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • The snow pea salad is best served fresh, but you can store any leftovers separately in the refrigerator for up to 2 days.
  • To serve, reheat the lamb chops in the oven or microwave until warmed through, and toss the snow pea salad with a little extra dressing if needed.
Nutrition
value
247
calories per serving
8 g Fat14 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    4mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp