Five Spice Chicken With Sweet Chilli Sauce Recipe

Recipe By Kitchen Nine

4.8
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Five Spice Chicken With Sweet Chilli Sauce
plan
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ingredients serve

Ingredients for Five Spice Chicken With Sweet Chilli Sauce Recipe

  • 1/2 Small green cucumbers
  • 1/2 Medium Carrots
  • 0.06 cup Sweet Chilli Sauce
  • 0.19 cup White long grain rice
  • 0.13 cup Plain flour
  • 1/4 teaspoon Five Spice Powder
  • As required Salt and pepper
  • 3 Chicken Tenderloins
Nutrition
value
155
calories per serving
< 1 g Fat3 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    1058mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine