Five Spice Chicken And Fried Rice Recipe

Recipe By Taste

Keep dinner fast, interesting and tasty with these bulk-buy items.

4.2
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Five Spice Chicken And Fried Rice
plan
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ingredients serve

Ingredients for Five Spice Chicken And Fried Rice Recipe

  • 0.38 kilogram Mixed chicken pieces, trimmed
  • 0.13 cup Cornflour
  • 1/4 tablespoon Chinese Five Spice Powder
  • 1/4 teaspoon White Pepper
  • 1/2 teaspoon Sea salt
  • 1/2 tablespoon Lemon juice rice bran oil cooking spray
  • 112.50 gram Packet white rice in 2 1/2 minutes
  • 1/2 teaspoon Alfa 1 rice bran oil
  • 1/2 Eggs, Lightly Beaten
  • 1 Green Onions, Thinly Sliced
  • 1/4 cup Frozen peas
Nutrition
value
1405
calories per serving
59 g Fat87 g Protein130 g Carbs9 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    87g
  • Carbs
    130g
  • Fiber
    9g

MacroNutrients

  • Carbs
    130g
  • Protein
    87g
  • Fiber
    9g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    12mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    223mg
  • Manganese
    2mg
  • Phosphorus
    1066mg
  • Selenium
    86mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste