Five-Pepper Pork Chop Skillet Recipe

Recipe By My Food and Family

Peter picked a peck of peppers, and they're here in this pork chop skillet. They're not pickled, but they are perfect

5
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Five-Pepper Pork Chop Skillet
plan
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ingredients serve

Ingredients for Five-Pepper Pork Chop Skillet Recipe

  • 0.08 inch 6 bone in pork chops, thick
  • 0.17 teaspoon Ground black pepper
  • 0.17 Each green, red and yellow bell pepper, coarsely chopped
  • 0.08 cup Fat free reduced sodium chicken broth
  • 0.67 ounce Philadelphia cream cheese, cubed
Nutrition
value
84
calories per serving
7 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family