Pomegranate Smoothie Recipe

Recipe By Jessica Gavin

Make breakfast or snack time a breeze with this tasty superfruit pomegranate smoothie recipe Plus a healthy blend of pear, banana, strawberry and ginger.

4.7
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Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pomegranate Smoothie
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ingredients serve

Ingredients for Pomegranate Smoothie Recipe

  • 1/2 cup Pears, Diced
  • 1/2 Large banana
  • 0.13 cup Pomegranate arils
  • 1 cup Frozen strawberries
  • 1 teaspoon Minced ginger
  • 1/2 cup Ice cubes
  • 1/2 cup Pomegranate juice
Nutrition
value
751
calories per serving
6 g Fat12 g Protein158 g Carbs13 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    158g
  • Fiber
    13g

MacroNutrients

  • Carbs
    158g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    40mg
  • Vitamin A
    39mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    265mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin