5 Minute Single Serving Apple Crisp Recipe

Name: 5 Minute Single Serving Apple Crisp Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Pinch of Yum

Five minute single serving apple crisp with a wholesome oat, pecan, and coconut oil topping. Made super fast in the microwave No oven required.

4.7

24 Rating -

Rate

Vegdiet

10minstotal

5minsCook

10m.total

5m.Cook

plan

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Ingredients for 5 Minute Single Serving Apple Crisp Recipe

1.50 tablespoon Coconut oil
0.13 cup Quick oats
1 tablespoon Chopped pecans
1.25 tablespoon Whole Wheat Flour
1.25 tablespoon Turbinado or brown sugar
1/4 teaspoon Cinnamon
0.06 teaspoon Salt
11.50 Apples

Nutrition
value

343

calories per serving

23 g Fat5 g Protein31 g Carbs5 g FiberOther

Current Totals

Fat
23g
Protein
5g
Carbs
31g
Fiber
5g

MacroNutrients

Carbs
31g
Protein
5g
Fiber
5g

Fats

Fat
23g

Vitamins & Minerals

Calcium
49mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch of Yum