Five cups barfi Recipe

Name: Five Cups Barfi Recipe
Total time: 30 min
Yield: 10
Cuisine: Andhra

Recipe By Better Butter

It is very simple and a tasty recipe.

3.9

27 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Five cups barfi Recipe

1/10 cup besan
1/10 cup fresh grated coconut
1/10 cup Milk
1/10 cup Sugar
1/10 cup desi ghee
1/2-0.60 Cardamom
1/20 cup dry coconut powder optional

Nutrition
value

287

calories per serving

17 g Fat6 g Protein28 g Carbs5 g FiberOther

Current Totals

Fat
17g
Protein
6g
Carbs
28g
Fiber
5g

MacroNutrients

Carbs
28g
Protein
6g
Fiber
5g

Fats

Fat
17g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
104mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter