Five Recipe

Recipe By Australia’s Best Recipes

A low-fat, simple cake using ingredients usually found in everyone's cupboard.

4.4
14 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Five
plan
Bookmark

ingredients serve

Ingredients for Five Recipe

  • 0.13 cup Rolled oats
  • 0.13 cup Sultanas
  • 0.13 cup Brown sugar
  • 0.13 cup Self-raising flour
Nutrition
value
143
calories per serving
6 g Fat2 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    0mg
  • Phosphorus
    38mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes