Five Bean Ground Beef & Noodle Skillet Casserole Recipe
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Five Bean Ground Beef & Noodle Skillet Casserole Recipe
Recipe By An Affair from the Heart
Five bean ground beef & noodle skillet casserole. Ground beef, tomatoes, noodles and five bean salad, together in a one-pan meal the whole family can enjoy.
Ingredients for Five Bean Ground Beef & Noodle Skillet Casserole Recipe
0.17 pound Lean Ground Beef
0.17 tablespoon Dried minced onion
0.08 teaspoon Red pepper flakes
As required Salt And Pepper To Taste
0.17 Jar paisley farm five bean salad, drained
0.17 can Diced Tomatoes
0.17 Package egg noodles
Nutrition value
191
calories per serving
11 g Fat16 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
16g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
7mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment