Fisherman's Stew With Roasted Garlic Crostini Recipe
Recipe By EatingWell
This fisherman's stew recipe is loaded with cod, shrimp, and mussels and will warm you right up on cold winter days. The crostini served alongside are made with homemade roasted garlic, and perfect for soaking up every last morsel of the stew.
4.1
29 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fisherman's Stew With Roasted Garlic Crostini Recipe
- 0.17 Garlic bulb
- 0.17 teaspoon Olive oil
- 0.33 pound Fresh or frozen skinless cod fillets
- 2 ounce Fresh or frozen large shrimp in shells
- 2 ounce Fresh mussels in shells
- 1/2 tablespoon Olive oil
- 0.17 tablespoon Finely snipped fresh parsley
- 0.83 Cloves Garlic, Minced
- 0.17 tablespoon No Salt Added Tomato Paste
- 0.17 cup Dry white wine
- 0.33 cup Chopped Tomatoes
- 0.08-0.17 teaspoon Crushed Red Pepper
- 1/25 teaspoon Freshly ground black pepper
- 0.17 cup Water
Nutrition
value
value
385
calories per serving
15 g Fat39 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein39g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein39g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium91mg
- Iron1mg
- Vitamin A570mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B121mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus448mg
- Selenium74mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell