Chowder Recipe

Name: Chowder Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

Make soup that's a total catch with this fisherman's chowder recipe. Cream cheese and chicken broth create a thick base for this fisherman's chowder.

4.9

17 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Chowder Recipe

0.06 inch 6 slices oscar mayer bacon, cut into
0.13 Large onion chopped
1/4 Stalks Celery, Chopped
0.13 Large carrot, chopped
1/4 cup Fat free reduced sodium chicken broth
0.13 Large white potato, chopped
0.06 cup Philadelphia cream cheese spread
1/4 cup Milk

Nutrition
value

194

calories per serving

11 g Fat6 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
6g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
6g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
171mg
Iron
1mg
Vitamin A
1609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family