Fish Stew With Ginger And Tomatoes Recipe

Name: Fish Stew With Ginger And Tomatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Simply Recipes

This easy fish stew with ginger and tomatoes is both warming and light. Ready in about 30 minutes.

4.3

23 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Fish Stew With Ginger And Tomatoes Recipe

1 Small
1/2 tablespoon Olive oil
3/4 tablespoon Finely Grated Fresh Ginger
1/4 Clove Garlic, Crushed
0.13 teaspoon Sugar
0.13 teaspoon Salt, or more to taste
0.06 teaspoon Black pepper, or more to taste
0.06 teaspoon Crushed Red Pepper

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes