Fish With Tomatoes Recipe

Recipe By Bawarchi

Fish with tomatoes is a delicious Indian recipe served as a Curries.

3.8
29 Rating -
Rate
15minstotal
15m.total
Fish With Tomatoes
plan
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ingredients serve

Ingredients for Fish With Tomatoes Recipe

  • 162.50 gram fish fillets
  • 1/2 tablespoon Lemon juice
  • 1/4 As required tsp salt
  • 1/4 teaspoon ginger paste
  • 1/4 teaspoon garlic paste
  • 1/4 tablespoon Oil
  • 1 green chillies cut into halves
  • 0.13 cup Tomato Puree
  • 1/4 teaspoon kashmiri chilli powder
  • 1/2 tomatoes quartered
  • As required Coriander leaves to garnish
Nutrition
value
53
calories per serving
4 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi