Fish with Green Papaya Soup Recipe

Recipe By Slurrp

Fish with Green Papaya Soup is a light and refreshing dish that combines the delicate flavors of fish with the crispness of green papaya. This soup is packed with nutrients and is known for its health benefits. The fish adds a subtle sweetness to the broth, while the green papaya adds a refreshing crunch. It is a perfect dish for those looking for a light and nourishing meal.

4.6
27 Rating -
Rate
Non Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Fish with Green Papaya Soup
plan
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ingredients serve

Ingredients for Fish with Green Papaya Soup Recipe

  • 125 gram Fish Fillets, Cut Into Bite Sized Pieces
  • 1/4 Green Papaya, Peeled And Sliced Into Thin Strips
  • 1 cup Water
  • As required Salt And Pepper To Taste
  • as needed Optional: Additional Vegetables Like Carrots Or Mushrooms
  • as needed Optional: Fresh Herbs For Garnish

Directions: Fish With Green Papaya Soup Recipe

Cooking Directions

  • STEP 1.Start by preparing the fish. Clean and cut the fish into bite-sized pieces.
  • STEP 2.In a pot, bring water to a boil. Add the fish pieces and cook until they are tender and cooked through.
  • STEP 3.While the fish is cooking, peel and slice the green papaya into thin strips.
  • STEP 4.Add the green papaya strips to the pot and simmer for a few minutes until they are slightly softened.
  • STEP 5.Season the soup with salt, pepper, and any other desired seasonings.
  • STEP 6.Serve the Fish with Green Papaya Soup hot and enjoy!

Cooking Tips

  • Choose fresh fish for the best flavor and texture.
  • You can add other vegetables like carrots or mushrooms for added flavor and variety.
  • Adjust the seasoning according to your taste preferences.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Garnish with fresh herbs like cilantro or spring onions for added freshness.
Nutrition
value
68
calories per serving
< 1 g Fat9 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp