Fish With Fiber One And Garlic Breading Recipe
Recipe By QueRicaVida
Today i bring you a recipe that fits well in our tight schedules. With very few ingredients, the final product is delicioso and intriguing. I used fresh salmon for this recipe, but this breading works for any other kind of fish.
4.8
14 Rating -
Rate
8minstotal
7minsPrep
8m.total
7m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish With Fiber One And Garlic Breading Recipe
- 1/2 tablespoon Olive oil
- As required Salt And Pepper, To Taste
- 0.13 cup Fiber onetm protein cranberry almond cereal
Nutrition
value
value
215
calories per serving
22 g Fat5 g Protein1 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein5g
- Carbs1g
- Fiber4g
MacroNutrients
- Carbs1g
- Protein5g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium66mg
- Iron1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium85mg
- Manganese2mg
- Phosphorus113mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida