Fish With Cream Sauce Recipe

Name: Fish With Cream Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

This recipe is the easy entree to prepare when you want something nutritious and quick for your family. Even people who don't like fish enjoy this satisfying dish. A sour cream sauce complements the mild-flavored fish. Tiffany Taylor, St. Petersburg, Florida.

3.9

25 Rating -

Rate

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Fish With Cream Sauce Recipe

1.33 Slices bread, cubed
0.08 cup Butter, cubed
0.08 cup All purpose flour
0.17 teaspoon Salt
1/50 teaspoon Pepper
1/4 pound Sole or haddock or grouper
0.17 cup Milk
1/4 cup Sour cream

Nutrition
value

136

calories per serving

3 g Fat21 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
21g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
21g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
78mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
31mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home