This tender fish with black olives and capers is a great way to add an intense flavour to your fish. Grill on the BBQ for an even more flavoursome dish.
Ingredients for Fish With Black Olives And Capers Recipe
1 Haddock fillets
28.75 gram Butter
1/4 tablespoon Vinegar
3/4 tablespoon Capers
Nutrition value
74
calories per serving
< 1 g Fat15 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
15g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
15g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment