Fish Vegetables Spring Roll Recipe

Recipe By Slurrp

Fish Vegetable Spring Roll is a delicious and crispy appetizer made with a combination of fish, vegetables, and spring roll wrappers. The fish is marinated in a flavorful mixture of spices and then cooked with vegetables. The mixture is then wrapped in spring roll wrappers and deep-fried until golden and crispy. These spring rolls are perfect for parties or as a snack and can be served with a dipping sauce of your choice.

3.6
28 Rating -
Rate
45minstotal
45m.total
Fish Vegetables Spring Roll
plan
Bookmark

ingredients serve

Ingredients for Fish Vegetables Spring Roll Recipe

  • 66.67 gram Fish Fillets, Cut Into Small Pieces
  • 0.33 cup Mixed Vegetables, Finely Chopped
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.33 teaspoon Soy Sauce
  • 0.33 teaspoon Chili Sauce
  • 0.33 teaspoon Cornstarch
  • As required Salt To Taste
  • as per your need Spring Roll Wrappers
  • as required Oil For Deep Frying

Directions: Fish Vegetables Spring Roll Recipe

Cooking Directions

  • STEP 1.Marinate the fish with spices and let it sit for 30 minutes.
  • STEP 2.Cook the fish and vegetables in a pan until they are cooked through.
  • STEP 3.Place a spoonful of the fish and vegetable mixture on a spring roll wrapper and roll it tightly.
  • STEP 4.Deep fry the spring rolls until they are golden and crispy.
  • STEP 5.Serve hot with a dipping sauce of your choice.

Cooking Tips

  • Make sure to drain any excess liquid from the fish and vegetables before wrapping them in the spring roll wrappers.
  • You can add additional vegetables like carrots, bell peppers, or mushrooms to the filling for extra flavor and texture.
  • To make the spring rolls healthier, you can also bake them in the oven instead of deep frying.

Storage and Serving

  • These spring rolls are best served hot and crispy.
  • You can store any leftover spring rolls in an airtight container in the refrigerator for up to 2 days.
  • To reheat the spring rolls, place them in a preheated oven at 350掳F for about 10 minutes or until heated through.
Nutrition
value
327
calories per serving
4 g Fat18 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    839mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    88mg
  • Vitamin B9
    465mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp