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Recipes
Fish-vegetable Curry Recipe
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Ingredients
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Nutrition
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Fish-Vegetable Curry Recipe
Recipe By
Bawarchi
Fish-Vegetable Curry is a delicious Indian recipe served as a Soups-Stews.
3.8
20 Rating -
Rate
30mins
total
30m.
total
plan
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ingredients
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serve
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Ingredients for Fish-Vegetable Curry Recipe
0.13 kilogram
fish
1/4 teaspoon
Haldi
1/2 teaspoon
red chilli powder
1-1.25
green chillies
1/4
Potato
1/4
Carrot
2.50
Beans
0.13 cup
Peas
1.50
florets cauliflower
1/4
small brinjal
1/4
Tomato
1/4 teaspoon
cumin seeds
1/4 teaspoon
jeera powder
1/2 teaspoon
coriander powder
1/4 teaspoon
garam masala powder
As required
Oil
As required
Salt
dash
A lime juice
Nutrition
value
120
calories
per serving
2 g Fat
6 g Protein
18 g Carbs
11 g Fiber
Other
Current Totals
Fat
2g
Protein
6g
Carbs
18g
Fiber
11g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
2994mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi