Fish Tikka Recipe

Recipe By Indian Healthy Recipes

Fish tikka recipe healthy, delicious and a great starter.

4.9
15 Rating -
Rate
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Fish Tikka
plan
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ingredients serve

Ingredients for Fish Tikka Recipe

  • 133.33-166.67 gram Fish fillets
  • 1/4-0.33 cup Yogurt
  • 1/2 teaspoon Red chili powder
  • 1/2 teaspoon Ginger garlic paste
  • 0.17 tablespoon Dried fenugreek leaves
  • 0.33-0.67 tablespoon Lemon juice
  • 0.08 teaspoon Biryani masala powder or 1/2 tsp garam masala
  • 0.17 teaspoon Coriander powder
  • As required Salt To Taste
  • 0.33 tablespoon Oil
  • 0.33-1/2 tablespoon Besan
  • 0.17 Green Bell Pepper
  • 0.17 Red bell pepper or 1 tomato deseeded cubed
Nutrition
value
152
calories per serving
7 g Fat5 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes