Ingredients for Fish Tandoori (Baked Version) Recipe
0.67 tablespoon Yogurt
0.08 cup finely chopped onions
0.67 Chopped green chilies
0.33 tablespoon Tandoori spice powder
0.33 teaspoon ginger garlic paste
0.33 teaspoon Red chili powder
0.33 teaspoon Garam Masala
0.33 teaspoon coriander powder
0.17 teaspoon cumin powder
0.33 tablespoon coriander leaves , finely chopped
0.33 tablespoon Cooking Oil
As required Salt
Nutrition value
67
calories per serving
5 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment