Fish Tamarind Gravy Recipe

Recipe By Bawarchi

Fish Tamarind Gravy is a delicious Indian recipe served as a Curries.

3.6
12 Rating -
Rate
30minstotal
30m.total
Fish Tamarind Gravy
plan
Bookmark

ingredients serve

Ingredients for Fish Tamarind Gravy Recipe

  • 1/4 kilogram Cat Fish
  • 1 Medium size Onions
  • 1.50 Green chillies
  • As required Tamarind
  • 1 teaspoon Ginger Garlic paste
  • 1 teaspoon Garam Masala
  • 1 teaspoon Chilli Powder
  • 1/4 teaspoon Turmeric powder
  • 1.25 tablespoon Butter milk or Curd
  • As required Salt
  • 50 milliliter Oil
  • bunch A fresh Coriander
Nutrition
value
912
calories per serving
67 g Fat49 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    49g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    49g
  • Fiber
    2g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    285mg
  • Vitamin B9
    3544mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    621mg
  • Selenium
    183mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi