Fish Tacos With Fresh Tomato Salsa Recipe

Recipe By Mantitlement

These delicious and healthy fish tacos are so much easier to make than they look We used catfish for our tacos, but you can use any fish you like

4.6
13 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Fish Tacos With Fresh Tomato Salsa
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ingredients serve

Ingredients for Fish Tacos With Fresh Tomato Salsa Recipe

  • 0.33 pound Catfish filets, cut into strips
  • 0.33 teaspoon Kosher salt
  • 0.17 teaspoon Fresh Ground Black Pepper
  • 0.17 tablespoon Olive oil
  • As required Flour or corn tortillas
  • As required For the tomato salsa
  • 1.67 ounce Cherry tomatoes, cut into fourths
  • 1/25 cup Finely Diced Red Onion
  • 0.17 cup Watercress, chopped
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Fresh black pepper
  • 0.33 teaspoon Olive oil
  • 0.33 teaspoon Fresh lime juice
  • As required For the watercress sauce
  • 0.33 cup Fresh watercress
  • 1/25 cup Olive oil
  • 0.33 tablespoon Cream
  • 0.17 teaspoon Salt
Nutrition
value
354
calories per serving
22 g Fat24 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    < 1mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    359mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement