Soft Fish Tacos with Pineapple Salsa Recipe

Name: Soft Fish Tacos With Pineapple Salsa Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Super Healthy Kids

Fish tacos are simple to make, loaded with fresh ingredients, and a perfectly mild white fish for your kids to enjoy.

4.2

17 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Soft Fish Tacos with Pineapple Salsa Recipe

3 ounce White fish fillet
1/4 Medium lemon
1/4 tablespoon Olive oil
1/4 teaspoon Chili powder
1/4 teaspoon Cumin, ground
0.06 teaspoon Salt
0.06 teaspoon Black pepper, ground
2 Medium tortilla, whole wheat
1/2 cup Pineapple
1/4 Medium bell pepper, red
1/4 Medium bell pepper, orange
0.06 Medium onion, red
1/2 tablespoon Cilantro
1/4 Medium lime
0.03 teaspoon Salt

Nutrition
value

calories per serving

4 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
141mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids