Fish tacos are my new favorite thinglighter and healthier than beef tacos smothered in cheese. Try adding tomatoes, green onions and chopped jalapeno on top. Deb Perry, Traverse City, Michigan.
As required Optional toppings:hot pepper sauce, chopped tomatoes, green onions and jalapeno pepper
Nutrition value
140
calories per serving
5 g Fat22 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
22g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
130mg
Iron
4mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
200mg
Vitamin B9
951mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment