Spicy Fish Taco Bowls With Mango Pico Recipe

Recipe By Slurrp

These Spicy Fish Taco Bowls with Mango Pico are a delicious and healthy twist on traditional fish tacos. The fish is seasoned with a spicy blend of spices and then grilled to perfection. The mango pico adds a refreshing and sweet element to balance out the heat. Serve the fish and mango pico over a bed of rice or quinoa for a complete and satisfying meal.

3.7
23 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Spicy Fish Taco Bowls With Mango Pico
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Ingredients for Spicy Fish Taco Bowls With Mango Pico Recipe

  • as needed For The Fish
  • 1/2 pound White Fish Fillets
  • 1/2 teaspoon Chili Powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • as needed For The Mango Pico
  • 1/2 Ripe Mango, Diced
  • 0.13 cup Diced Red Onion
  • 1/2 Jalapeno, Seeded And Diced
  • 1 tablespoon Chopped Fresh Cilantro
  • 1/2 tablespoon Lime Juice
  • 0.13 teaspoon Salt
  • as per your need For Serving
  • as required Cooked Rice Or Quinoa
  • as needed Sliced Avocado
  • as per your need Additional Toppings Of Your Choice

Directions: Spicy Fish Taco Bowls With Mango Pico Recipe

Cooking Directions

  • STEP 1.In a small bowl, combine the chili powder, cumin, paprika, garlic powder, salt, and pepper. Rub the spice mixture all over the fish fillets.
  • STEP 2.Preheat a grill or grill pan over medium-high heat. Grill the fish for 3-4 minutes per side, or until cooked through and flaky.
  • STEP 3.While the fish is grilling, prepare the mango pico. In a medium bowl, combine the diced mango, red onion, jalapeno, cilantro, lime juice, and salt. Stir well to combine.
  • STEP 4.To assemble the taco bowls, divide the cooked rice or quinoa among four bowls. Top with grilled fish, mango pico, avocado slices, and any additional toppings of your choice.
  • STEP 5.Serve the Spicy Fish Taco Bowls with Mango Pico immediately, and enjoy!

Cooking Tips

  • You can use any white fish fillets for this recipe, such as tilapia or cod.
  • If you don't have a grill or grill pan, you can also cook the fish in a skillet over medium-high heat.
  • Feel free to customize the toppings to your liking. Some other great options include shredded lettuce, sour cream, and hot sauce.

Storage and Serving

  • These Spicy Fish Taco Bowls are best served immediately while the fish is still hot and crispy.
  • If you have any leftovers, store the fish, mango pico, and rice or quinoa separately in airtight containers in the refrigerator.
  • To reheat, simply warm the fish and rice or quinoa in the microwave or on the stovetop. Top with the mango pico and any additional toppings before serving.
Nutrition
value
722
calories per serving
23 g Fat63 g Protein56 g Carbs17 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    63g
  • Carbs
    56g
  • Fiber
    17g

MacroNutrients

  • Carbs
    56g
  • Protein
    63g
  • Fiber
    17g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    983mg
  • Iron
    15mg
  • Vitamin A
    2448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    352mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    240mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    355mg
  • Manganese
    5mg
  • Phosphorus
    845mg
  • Selenium
    100mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp