Homemade Fish Sticks Recipe

Name: Homemade Fish Sticks Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Crunchy Creamy Sweet

These homemade fish sticks are so easy to make they are crunchy and delicious so you can forget the store-bought stuff serve these with my homemade tartar sauce and devour.

4.6

26 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Homemade Fish Sticks Recipe

1/2 White fish fillets tilapia, cod, catfish, etc
0.13 teaspoon Salt
0.06 teaspoon Black pepper
1/4 Large egg
1/2 tablespoon 1/2 and 1/2
0.06 cup All purpose flour
0.08 cup Plain breadcrumbs
0.06 teaspoon Garlic powder
0.06 teaspoon Italian seasoning
0.13 cup Vegetable oil for frying in pan

Nutrition
value

393

calories per serving

34 g Fat10 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
34g
Protein
10g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
10g
Fiber
< 1g

Fats

Fat
34g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Crunchy Creamy Sweet