Ingredients for Fish With Soy And Ginger Glaze Recipe
1/2 teaspoon Peanut oil
1 Firm White Fish Fillets
1 centimeter Piece fresh ginger, peeled, cut into matchsticks
1/4 Garlic Clove, Crushed
15 milliliter Soy sauce
0.38 tablespoon Honey
1/2 Limes quartered
sprig Fresh to serve
As required Steamed jasmine rice, to serve
Nutrition value
60
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment