Fish With Soy And Ginger Glaze Recipe

Recipe By Taste

Healthy, delicious and quick what more could you want really.

4.3
28 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Fish With Soy And Ginger Glaze
plan
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ingredients serve

Ingredients for Fish With Soy And Ginger Glaze Recipe

  • 1/2 teaspoon Peanut oil
  • 1 Firm White Fish Fillets
  • 1 centimeter Piece fresh ginger, peeled, cut into matchsticks
  • 1/4 Garlic Clove, Crushed
  • 15 milliliter Soy sauce
  • 0.38 tablespoon Honey
  • 1/2 Limes quartered
  • sprig Fresh to serve
  • As required Steamed jasmine rice, to serve
Nutrition
value
60
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste