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Recipes
Fish Savoury Curry Recipe
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Nutrition
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Fish Savoury Curry Recipe
Recipe By
Bawarchi
Fish Savoury Curry is a delicious Indian recipe served as a Side-Dish.
4
14 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Fish Savoury Curry Recipe
125 gram
fish
As required
Grind coarsely
0.13 inch
Ginger
1.25-1.50
Big Green Chillies
1.50-2
Small Red Onions
1/4 tablespoon
Red Chilli Powder
1/4 pinch
Turmeric
0.19 teaspoon
Coriander Powder
As required
Other Masalas
As required
Curry Leaves
As required
Salt
As required
Dry Mango Powder or tomato puree
0.13 cup
grated coconut
Nutrition
value
233
calories
per serving
8 g Fat
6 g Protein
32 g Carbs
6 g Fiber
Other
Current Totals
Fat
8g
Protein
6g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
6g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi