Ingredients for Fish Sandwiches With Lemon-Dill Aioli Recipe
1/4 cup Mayonnaise
0.13 Medium lemon juiced
1/4 Clove Garlic, Minced
1/2 teaspoon Chopped fresh dill, or to taste
1/4 dash Cayenne pepper
1/4 As required Pinch salt and ground black pepper
1/4 tablespoon Chili powder
0.13 tablespoon Garlic powder
0.19 teaspoon Dried Thyme
0.19 teaspoon Cayenne pepper, or to taste
0.13 teaspoon Salt
0.06 teaspoon Ground black pepper
1/2 tablespoon Olive oil, or as needed
1 Tilapia Fillets
Nutrition value
147
calories per serving
8 g Fat16 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
16g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
16g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
135mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
148mg
Vitamin B9
703mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment