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Recipes
Fish Rice Recipe
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Fish Rice Recipe
Recipe By
Indian Healthy Recipes
Fish and rice sauteed in indian spices and herbs.
4.7
30 Rating -
Rate
35mins
total
5mins
Prep
30mins
Cook
35m.
total
5m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Fish Rice Recipe
250 gram
Fish pieces
3/4 teaspoon
Ginger garlic paste
1/2 teaspoon
Red chili powder
1/2 teaspoon
Garam Masala
As required
Turmeric powder
As required
Salt as needed
As required
Lemon juice as needed
2 sprig
Curry leaves
1 teaspoon
Garlic chopped
1-2 tablespoon
Ghee
2-3
Green chilies slit
1 cup
Rice
1
Onion Thinly Sliced
As required
Cashews as desired
As required
Raisins as desired
Nutrition
value
785
calories
per serving
4 g Fat
19 g Protein
163 g Carbs
15 g Fiber
Other
Current Totals
Fat
4g
Protein
19g
Carbs
163g
Fiber
15g
MacroNutrients
Carbs
163g
Protein
19g
Fiber
15g
Fats
Fat
4g
Vitamins & Minerals
Calcium
85mg
Iron
14mg
Vitamin A
1075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
242mg
Manganese
2mg
Phosphorus
373mg
Selenium
8mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Indian Healthy Recipes