Fish resala Recipe
Recipe By Better Butter
Popular bengali dish prepared with katla or rohu fish.
4.4
13 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish resala Recipe
- 1 katla/rohu fish
- 1 tablespoon onion paste
- 1/4 teaspoon ginger paste
- 1/4 teaspoon garlic paste
- 1 tablespoon yogurt beaten
- 1/4 teaspoon Sugar
- As required salt according
- 1/4 cup Oil
- 1/2 teaspoon Ghee
- 1/2 Cinnamon
- 1/2 bay leaf
- 1/2 Cardamom
- 1/2 Clove
- 1/2 red chili
- 1/2 popyseed paste teaspooon
- 1/2 teaspoon green chilli paste
Nutrition
value
value
618
calories per serving
65 g Fat2 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat65g
- Protein2g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein2g
- Fiber5g
Fats
- Fat65g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium37mg
- Manganese2mg
- Phosphorus31mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter