Fish Rawa Fry Recipe

Recipe By Slurrp

Fish Rawa Fry is a popular Indian seafood dish where fish fillets are coated in a flavorful mixture of semolina (rawa) and spices, and then shallow-fried until crispy and golden. The rawa coating adds a delicious crunch to the fish, while the spices infuse it with a burst of flavor. This dish is perfect as an appetizer or a main course and pairs well with a side of mint chutney or lemon wedges.

3.6
22 Rating -
Rate
50minstotal
50m.total
Fish Rawa Fry
plan
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ingredients serve

Ingredients for Fish Rawa Fry Recipe

  • 125 gram Fish Fillets
  • 1/2 tablespoon Lemon Juice
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Turmeric Powder
  • 1/4 cup Semolina
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Oil For Shallow Frying

Directions: Fish Rawa Fry Recipe

Cooking Directions

  • STEP 1.Clean and marinate the fish fillets with lemon juice, salt, and turmeric powder for 15 minutes.
  • STEP 2.In a shallow dish, mix together semolina, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 3.Coat the marinated fish fillets with the semolina mixture, pressing gently to adhere.
  • STEP 4.Heat oil in a frying pan over medium heat. Shallow fry the fish fillets until crispy and golden on both sides.
  • STEP 5.Serve hot with mint chutney or lemon wedges.

Cooking Tips

  • Make sure to marinate the fish fillets for at least 15 minutes to enhance the flavor.
  • Press the semolina mixture gently onto the fish fillets to ensure it sticks well.
  • Adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder.
  • Use a non-stick frying pan for shallow frying to prevent the fish from sticking to the pan.

Storage and Serving

  • Fish Rawa Fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a preheated oven or toaster oven to maintain the crispiness.
Nutrition
value
27
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp