Fish Puff Roll Recipe

Recipe By Better Butter

Fish stuffed in puff pastry sheet roll and baked.

4.5
20 Rating -
Rate
4hr Prep
25minsCook
4hr Prep
25m.Cook
Fish Puff Roll
plan
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ingredients serve

Ingredients for Fish Puff Roll Recipe

  • 1/4 cup All purpose flour
  • 0.13 teaspoon Baking powder
  • NaN As required Salt
  • 50 gram Butter
  • 40 gram Fish
  • 1/2 teaspoon Lemon juice
  • 1/4 tablespoon Chopped Onion
  • 1/2 teaspoon ginger garlic paste spoon
  • 1/4 teaspoon Red cilli powder
  • 0.13 teaspoon nutmeg powder
  • 1/4 tablespoon Chopped coriander
Nutrition
value
25
calories per serving
< 1 g Fat2 g Protein2 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    5g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter