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Recipes
Fish Pockets Recipe
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Ingredients
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Nutrition
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Fish Pockets Recipe
Recipe By
Taste
Go fish for dinner with these easy food parcels brimming with fresh asian ingredients.
4.3
14 Rating -
Rate
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Fish Pockets Recipe
15 milliliter
Sweet Chilli Sauce
1/2 tablespoon
Fresh lime juice
1/4 teaspoon
Fish sauce
1/4 teaspoon
Finely Grated Fresh Ginger
1/4
Garlic Clove, Crushed
1
White fish fillets
1/4
Red capsicum, halved, seeded, thinly sliced
3/4
Shallots, trimmed, thinly sliced diagonally
0.13 cup
Fresh coriander leaves
sprig
Fresh coriander to serve
As required
Steamed jasmine rice, to serve
Nutrition
value
16
calories
per serving
< 1 g Fat
1 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
33mg
Iron
1mg
Vitamin A
720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste