Fish Pockets Recipe

Recipe By Taste

Go fish for dinner with these easy food parcels brimming with fresh asian ingredients.

4.3
14 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fish Pockets
plan
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ingredients serve

Ingredients for Fish Pockets Recipe

  • 15 milliliter Sweet Chilli Sauce
  • 1/2 tablespoon Fresh lime juice
  • 1/4 teaspoon Fish sauce
  • 1/4 teaspoon Finely Grated Fresh Ginger
  • 1/4 Garlic Clove, Crushed
  • 1 White fish fillets
  • 1/4 Red capsicum, halved, seeded, thinly sliced
  • 3/4 Shallots, trimmed, thinly sliced diagonally
  • 0.13 cup Fresh coriander leaves
  • sprig Fresh coriander to serve
  • As required Steamed jasmine rice, to serve
Nutrition
value
16
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste