You'll need just six ingredients to make this fish pie with sweet potato mash which transforms traditional creamy fish pie into a healthy, nutritious meal.
Ingredients for Fish Pie With Sweet Potato Mash Recipe
250 gram Sweet Potato
100-116.67 gram Fish pie mix, eg, haddock, pollock and salmon
150 milliliter Skimmed milk
0.67-1 tablespoon Thickening granules
0.33 tablespoon Freshly Chopped Parsley
50-66.67 gram Cherry vine tomatoes
Nutrition value
543
calories per serving
11 g Fat22 g Protein85 g Carbs10 g FiberOther
Current Totals
Fat
11g
Protein
22g
Carbs
85g
Fiber
10g
MacroNutrients
Carbs
85g
Protein
22g
Fiber
10g
Fats
Fat
11g
Vitamins & Minerals
Calcium
283mg
Iron
1mg
Vitamin A
13580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
1mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
553mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment