Fish Pie With Sweet Potato Mash Recipe

Recipe By Good To Know

You'll need just six ingredients to make this fish pie with sweet potato mash which transforms traditional creamy fish pie into a healthy, nutritious meal.

4.8
11 Rating -
Rate
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Fish Pie With Sweet Potato Mash
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ingredients serve

Ingredients for Fish Pie With Sweet Potato Mash Recipe

  • 250 gram Sweet Potato
  • 100-116.67 gram Fish pie mix, eg, haddock, pollock and salmon
  • 150 milliliter Skimmed milk
  • 0.67-1 tablespoon Thickening granules
  • 0.33 tablespoon Freshly Chopped Parsley
  • 50-66.67 gram Cherry vine tomatoes
Nutrition
value
543
calories per serving
11 g Fat22 g Protein85 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    22g
  • Carbs
    85g
  • Fiber
    10g

MacroNutrients

  • Carbs
    85g
  • Protein
    22g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    1mg
  • Vitamin A
    13580mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    553mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know