Fish Pie with Potato Crust Recipe

Recipe By Chatelaine

Canned salmon is a healthy, affordable, versatile ingredient. Bonus: almost all of it is wild. Get this fish pie recipe and

3.8
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Fish Pie with Potato Crust
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ingredients serve

Ingredients for Fish Pie with Potato Crust Recipe

  • 1/2 Large potatoes , peeled and diced
  • 3/4 cup Frozen mixed vegetables
  • 53.25 gram 2 cans salmon , drained and broken into chunks
  • 0.19 cup 35% cream , divided
  • 1/4 tablespoon Chopped fresh dill
  • 1/4 tablespoon Lemon zest
  • 3/4 tablespoon Lemon juice
  • 0.03 teaspoon Garlic salt
Nutrition
value
152
calories per serving
6 g Fat13 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    80mg
  • Vitamin B9
    617mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine