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Recipes
Fish Pie With A Twist Recipe
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Ingredients
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Nutrition
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Fish Pie With A Twist Recipe
Recipe By
Australia’s Best Recipes
A fish pie with a difference.
4.4
11 Rating -
Rate
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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Bookmark
ingredients
serve
serve
1
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Ingredients for Fish Pie With A Twist Recipe
25 gram
Butter
1.25
Bacon rashers cut into 1cm cubes
1/4
Onion diced medium
7.50 gram
Plain flour
1/4 tablespoon
Keen's mustard powder
162.50 milliliter
Milk
1
White fish fillets cut into 2cm cubes
1/4 teaspoon
Mccormick tarragon
Nutrition
value
195
calories
per serving
11 g Fat
8 g Protein
16 g Carbs
4 g Fiber
Other
Current Totals
Fat
11g
Protein
8g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
8g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
243mg
Iron
2mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes