Fish Pie Recipe
Recipe By Taste
This is the king of the fish pies with some tasty prawns and smoked cod adding to the flavour.
4.1
13 Rating -
Rate
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Pie Recipe
- 0.21 kilogram Desiree potatoes, peeled, cut into chunks
- 1/25 teaspoon Ground nutmeg
- 0.06 cup Olive oil
- 0.17 Brown onion, finely chopped
- 0.17 Large carrot, peeled, diced
- 0.67 Stalks celery, trimmed, diced
- 1/4 tablespoon Cornflour
- 0.08 cup Reduced fat milk
- 62.50 milliliter Can Evaporated Milk
- 0.13 cup Grated light tasty cheese
- 1/25 cup Grated Parmesan Cheese
- 0.17 tablespoon English mustard
- 0.17 Lemon juiced
- 1/25 cup Flat leaf parsley leaves, chopped
- 83.33 gram Ling fish fillets, bones removed, cut into 3cm cubes
- 33.33 gram Smoked cod fillets, trimmed, cut into 3cm cubes
- 1.33 Cooked small king prawns, peeled, deveined, halved
- 0.67 Eggs, hard boiled, peeled, quartered
Nutrition
value
value
533
calories per serving
27 g Fat24 g Protein46 g Carbs8 g FiberOther
Current Totals
- Fat27g
- Protein24g
- Carbs46g
- Fiber8g
MacroNutrients
- Carbs46g
- Protein24g
- Fiber8g
Fats
- Fat27g
Vitamins & Minerals
- Calcium357mg
- Iron5mg
- Vitamin A1439mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B12< 1mcg
- Vitamin C92mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium128mg
- Manganese< 1mg
- Phosphorus451mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste