Fish Pie Recipe

Name: Fish Pie Recipe
Total time: 60 min
Yield: 8
Cuisine: British

Recipe By Kitchen Nine

4.9

28 Rating -

Rate

1hr total

plan

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Ingredients for Fish Pie Recipe

0.13 cup Fish stock
0.13 Bay leaf, , halved
0.13 sprig Thyme
1/4 Celery stalks, , sliced
0.13 Leek, , trimmed, washed, sliced
0.13 Onion, , chopped
1/4 cup Milk
62.50 gram Smoked cod, , cubed
1.50 Green prawns, , peeled, deveined, halved lengthwise
3/4 Cherry tomatoes, , quartered
1/25 cup Parsley, , roughly chopped
0.13 Mashed potato, quantity
1/4 Egg yolks
0.06 cup Tasty cheese, , grated
7.50 gram Butter
1/4 tablespoon Plain flour

Nutrition
value

284

calories per serving

7 g Fat18 g Protein34 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
18g
Carbs
34g
Fiber
3g

MacroNutrients

Carbs
34g
Protein
18g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
189mg
Iron
2mg
Vitamin A
1438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
32mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine