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Fish Patties Recipe
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Fish Patties Recipe
Recipe By
Australia’s Best Recipes
This is nice, hot or cold.
4.2
17 Rating -
Rate
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Fish Patties Recipe
250 gram
Fish fillets
1.50
Egg Beaten
1/2
Onion finely chopped large
1
Garlic clove crushed
1/2 tablespoon
Plain flour
1/2 tablespoon
Parsley *optional
Nutrition
value
128
calories
per serving
7 g Fat
12 g Protein
4 g Carbs
4 g Fiber
Other
Current Totals
Fat
7g
Protein
12g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
12g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
713mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes