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Recipes
Fish N Cheese Parcels Recipe
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Nutrition
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Fish N Cheese Parcels Recipe
Recipe By
Bawarchi
Fish N Cheese Parcels is a delicious Indian recipe served as a Snacks.
3.7
21 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Fish N Cheese Parcels Recipe
1
Fillet of fish
1/4
spring onions
1/2
garlic cloves
1/2
green chillies
1
cheese cubes
1/2 tablespoon
Butter
As required
basil tp
1/4
Lemon
1/4 teaspoon
Vinegar
1/4
bay leaf
1/4
olive oil tb
teaspoon
soya sauce
1/4 tablespoon
honey
1/2 tablespoon
white flour
1/4 tablespoon
fine rice powder
As required
salt n pepper
Nutrition
value
49
calories
per serving
< 1 g Fat
2 g Protein
9 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
1mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi