Fish Momo (For Toddlers) Recipe

Recipe By Slurrp

Fish Momo is a nutritious and delicious dish specially designed for toddlers. These bite-sized dumplings are made with a filling of minced fish, vegetables, and spices, wrapped in a thin dough. Steamed to perfection, Fish Momo is a great way to introduce seafood to your little ones. It is packed with protein, vitamins, and minerals, promoting healthy growth and development. Serve these soft and flavorful momos with a mild dipping sauce for a delightful and healthy snack or meal option for your toddlers.

3.9
25 Rating -
Rate
25minstotal
25minsCook
25m.total
25m.Cook
Fish Momo (For Toddlers)
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Ingredients for Fish Momo (For Toddlers) Recipe

  • 200 gram Minced Fish
  • 1/2 cup Finely Chopped Vegetables
  • 1 teaspoon Ginger Garlic Paste
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Cumin Powder
  • As required Salt To Taste
  • 1 cup All Purpose Flour
  • as required Water For Kneading The Dough

Directions: Fish Momo (for Toddlers) Recipe

Cooking Directions

  • STEP 1.In a bowl, mix minced fish, finely chopped vegetables, ginger-garlic paste, and spices.
  • STEP 2.Take a small portion of the dough and roll it into a thin circle.
  • STEP 3.Place a spoonful of the fish mixture in the center of the circle and fold it into a half-moon shape, sealing the edges.
  • STEP 4.Repeat the process with the remaining dough and filling.
  • STEP 5.Steam the momos in a steamer for about 10-12 minutes until cooked through.
  • STEP 6.Serve the Fish Momos hot with a mild dipping sauce.
  • STEP 7.Cooking Tips: Make sure to finely chop the vegetables to ensure they cook properly inside the momos. You can use any white fish like cod or tilapia for the filling. Adjust the spices according to your toddler's taste preference.
  • STEP 8.Storage and Serving: Fish Momos are best served fresh and hot. However, you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat them in a steamer or microwave before serving.

Cooking Tips

  • Make sure to finely chop the vegetables to ensure they cook properly inside the momos.
  • You can use any white fish like cod or tilapia for the filling.
  • Adjust the spices according to your toddler's taste preference.

Storage and Serving

  • Fish Momos are best served fresh and hot.
  • However, you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat them in a steamer or microwave before serving.
Nutrition
value
554
calories per serving
1 g Fat17 g Protein116 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    17g
  • Carbs
    116g
  • Fiber
    6g

MacroNutrients

  • Carbs
    116g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    193mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp