Fish molakittadu Recipe
Recipe By Better Butter
This is one of my favourite fish curry. It is very easy to prepare. I learned this recipe from my mother-in-law, who is a master in cooking this recipe. Try this curry with boiled rice--you'll love it.
4.4
12 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish molakittadu Recipe
- 2 piece Fish
- 1 Onion
- 1/2 Tomato
- 2 Garlic Cloves
- 1 teaspoon chilly powder
- 1 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 1.50 tablespoon coconut oil
- 1/2 cup Water
- 1/2 teaspoon Salt
- 1/2 teaspoon mustard Seed
- 3.50-4 No.s Curry leaves
Nutrition
value
value
154
calories per serving
10 g Fat5 g Protein10 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs10g
- Fiber14g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium102mg
- Iron6mg
- Vitamin A1933mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium145mg
- Manganese4mg
- Phosphorus85mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter